Aligned by Design Retreat

Ketchikan, Alaska. June 16-21, 2026

Unwind the patterns and anchor into peace.

You move through your days driven and capable, yet something inside feels tired. Heavy. Maybe a little disconnected.

Aligned by Design is where the striving slows and your body begins to lead.

Your tissues soften.
Your thoughts quiet.
Your heart opens.

And you find yourself again feeling grounded, confident, and alive with a spark you remember.

What you'll experience

You don’t come here to disappear from your life.
You come here to reconnect to the part of you that knows how to live it.

In Alaska, there’s room to slow down without stopping. Your body begins to align. You notice what you’ve been pushing through, what you’ve been carrying, and how much effort it’s taken to keep going the way you have.

Each morning starts in your body. Stretching, foam rolling, bodywork, and awareness bring attention to where you’re open and where you’ve been holding tension. The tension is showing you not only tension in your physical body but also in the way you're moving through life. When something feels stuck, the goal isn’t to push past it, but to work with it.

As the day unfolds, you’re guided into deeper work. Throughout the week, breathwork and BodyMind practices help you move beyond limiting beliefs and return to grounded empowerment. Breathwork works through the body, using breath and awareness to shift stored memories and patterns. BodyMind Breakthrough teaches you how to lead from your body instead of your mind so change happens where it actually lives.

Afternoons are spent outside exploring beaches and the rainforest, whale watching, and guided tours of Alaska's beauty. This is where conversation, laughter, reflection and presence happen naturally. Your nervous system learns what ease and connection feel like again.

Evenings are yours. You rest when you’re tired. You connect when you want to. You explore town if that feels right. You practice listening to your body and honoring what it asks for without guilt.

By the end of the week, the change is noticeable. You’re more grounded. More clear. More at home in yourself. Not because you were fixed, but because you learned how to stay connected to your body and trust what it tells you.

You return to your life feeling steady and confident in your direction — with tools, awareness, and a sense of self that doesn’t disappear when things get busy again.

This is not a pause from your life.

It’s a reset in how you live it.

KETCHIKAN, ALASKA | Tuesday–Sunday
Investment: $4,500

An intimate, high-touch retreat experience designed to help you move from burned-out living into body-led empowerment held in the rainforest and wild beauty of Southeast Alaska.

What’s included:

Shared retreat home in Ketchikan
Daily embodied movement with optional hands-on somatic support
Multiple breathwork sessions focused on releasing stored emotional patterns and limiting beliefs
BodyMind Breakthrough processing to help you lead from your body instead of your mind
Guided nature excursions, including rainforest hikes and whale-watching on the water
Beach-based belief work and time immersed in Alaskan land and sea
Spacious downtime with optional 1:1 bodywork sessions
Creek Street, totems, shopping, and real-life integration time
A small group of women walking this process together without pressure, performance, or overwhelm

This retreat is about creating the conditions where your body can soften, your nervous system can reset, and your clarity can return.

You’ll leave with tools you can actually use and a steadiness that stays with you long after you return home.

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