Aligned by Design Retreat
Ketchikan, Alaska. June 22-28, 2026
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Unwind old patterns and anchor into peace.
You move through your days driven and capable, yet something inside feels tired. Heavy. Maybe a little disconnected.
Aligned by Design is where striving slows and your body begins to lead.
Your body softens.
Your thoughts settle.
You feel yourself again.
Grounded, confident and steady in a way you haven't felt in a long time.
What you'll experience
What you'll experience
You don’t come here to disappear from your life.
You come here to reconnect to the part of you that knows how to live it.
In Alaska, there’s room to breathe. Your body begins to settle. You start to notice what you’ve been pushing through, what you’ve been carrying, and how much effort it has taken to keep moving the way you have.
Each morning begins in the body. Stretching, foam rolling, bodywork, and guided awareness bring attention to where you’re open and where you’ve been holding tension. That tension isn't just physical. It reflects the way you've been moving through your life. When something feels stuck, the goal isn’t to push past it, but to work with it.
Throughout the week, you'll deepen your understanding of:
Practical tools to help you feel regulated and grounded
Hormone and mitochondria support
BodyMind practices that help you move beyond limiting beliefs and return to steady empowerment.
These practices teach you to make decisions from a regulated body instead of a stressed mind. When the change happens at the cellular level, it lasts.
Afternoons are spent exploring beaches, the rainforest, whale watching, fishing, or simply having unstructured time to rest and connect. You move through them in your own aligned way.
This is where conversation, laughter, and reflection happen naturally. Your nervous system begins to remember what ease and connection feel like.
Three evenings include guided breathwork sessions followed by dinner and downtime. Breathwork supports release and integration on key days. The remaining evenings are open for rest and connection. You practice listening to your body and honoring what it needs without guilt.
Each day builds on the last, moving from regulation to release to embodied expansion and finally a grounded return to your life.
By the end of the week, you notice the difference. You feel more grounded, more clear, and more at home in yourself. Not because you were fixed, but because you learned how to stay connected to your body and trust what it tells you.
You return home steady in your direction, with tools and awareness that remain accessible even when life gets busy again.
your body becomes your compass, not just a thing you live in.
KETCHIKAN, ALASKA | Monday – Sunday
Investment: $4,500
Aligned by Design is a structured, body-based reset held in the quiet wild of Southeast Alaska.
This week is designed to help you move out of burnout patterns and into steadier, body-led living.
Your retreat includes:
Private lodging at Silverking Lodge
Transportation to the lodge
All meals and snacks
Daily embodied movement and optional hands-on support
Guided breathwork sessions
Emotional awareness training
Hormone and regulation education
Guided and self-guided time in nature
Women committed to doing this work honestly
The focus is simple: create the conditions where your nervous system can settle and your clarity can return.
You leave knowing how to stay connected to your body, even when life gets full again.
Sneak peak of your Alaskan Sanctuary
how your life changes after aligned by design
how your life changes after aligned by design
You don't leave with a list of things to fix. You leave with a different internal baseline.
After body-led work, you notice:
You understand how you are wired and stop trying to operate the way the world tells you to
Decisions feel clearer because they come from alignment, not pressure
You don’t spiral as quickly when life applies stress
You trust what you want without minimizing it
You experience less internal tension and second-guessing
You leave with a clearer understanding of how you operate, what supports you, and what doesn’t. You feel aligned and confident that what you want for your life actually matters.
Meet your team
Meet Kellie
Meet Kellie
Kellie is a grounded and intuitive guide who helps women reconnect to their bodies and create lasting change from the inside out. With nearly two decades of experience in massage and a decade in energy work and coaching, she blends practical nervous system support with deep emotional insight. She brings a steady, attuned presence to every space she holds, helping women unwind stored stress, shift limiting patterns, and feel clear, empowered, and at home within themselves.
Meet Amber
Meet Amber
Amber is a steady and deeply compassionate Family Nurse Practitioner who helps women understand their bodies and restore balance from the inside out. With over a decade of nursing experience and advanced training in women's health and hormone support, she blends clinical expertise with warm, whole-person care. She's equal parts science-minded and heart-led, offering practical solutions while honoring the complexity of a woman's lived experience.
Meet Jill
Meet Jill
Jill is a skilled breathwork facilitator and is currently working on her masters to become a therapist. She brings deep presence and an innate capacity to hold healing space and steady support for women. Real, grounded, hilarious and easy to be authentic around, Jill creates an environment where you can meet yourself honestly and be held in your highest becoming.
Alaska here we come!
Alaska here we come!
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