Worthy by Design
You question it. You tell yourself that a life like that is for other people but not attainable for you. You convince yourself that you are living life the way you are supposed to.
It’s the painful realization that resignation and persistence are holding hands—
when you are moving, not because you believe fully in where you're going, but because you can’t stay stagnant.
Your hope flickers, but it’s not out. You may be tired, but some part of you still wants to believe in a life that feels magical.
You've been waiting for a sign there is more to your life-
This is it!
By the end of this Retreat, you will...
+ Know who you are again and feel the spark of life in your eyes.
+ Be best friends with your body and see how she has supported you your entire life.
+ Know what is an aligned "yes" and what is a "hell no."
+ Be able to live life by your own customized rule book.
+ Have tools to support you so you don't have to mask with your facade of happiness.
+ Have stronger abs from laughing with new friends.
+ Be able to let go of what is holding you back and step into a life of ease and flow.
+ Be grateful for ALL of your emotions and understand the message they're trying to tell you.
You don't need to keep hoping life gets better. You get to choose to have a better life.
✨And to have it now.✨
Let me help you reconnect to yourself and activate your own internal guidance.
This retreat is for the woman who’s ready to remember who she is—
beneath the roles, the noise, and the constant doing.
It’s a space to reset your nervous system, reconnect with your joy,
and give your body the laughter it's been longing for.
The Schedule
Day One ~
Settle in, eat dinner and get to know each other.
Start to identify goals and set intentions for our time together.
Wind down -or- play games!
Day Two ~
Understand your Human Design: Deep dive into who you are on
an energetic level. Learn how you were created to
operate and how you know when you're out of
alignment. Leverage AI so you can continue using your chart
when you're home again.
✨Somatic Healing✨
Day Three ~
Dive into the depths of your subconscious mind and rewire faulty belief
systems. Understand your familiar zone and why it's so uncomfortable
to get out of it. Learn to leverage your emotions to
get you what you want instead of keeping you stuck.
✨Somatic Healing✨
Day Four ~
Wrap up and head home.
Tucked away in the serene beauty of Utah this beautiful home is where you’ll
rest, unravel, and return to yourself.
Think: gorgeous mountain views, morning light pouring through the windows, nourishing meals,
deep rest, belly laughing and sisterhood.
This isn’t just a place to stay — it’s a sacred container for your healing.
A quiet exhale from the noise of life.
A soft landing for everything you’re ready to lay down.
Just know…
She’s ready to hold you.
What's Included
✔️ Transportation during the retreat
✔️ All meals and snacks!
✔️ Adventures
✔️ Meditations/Yoga
✔️Sound Healing and Breathwork Sessions
✔️ Instruction and Learning Materials
✔️ Personal Breakthrough
✔️ Your own blueprint of your purpose and what you're here to do
.....and so much more!
Kellie is a soul-stirring guide who helps women unwind trauma and remember their wild, worthy power. With years of experience in massage, energy work, and coaching, she blends grounded support with a touch of the mystical. She’s equal parts fierce protector and playful soul, here to shake up the status quo and spark embodied transformation. When she’s not guiding breakthroughs, you’ll find her recharging in nature or laughing way too hard at her own jokes or reels. Kellie believes healing doesn’t always have to be heavy—and she’s here to prove it.
Alana is a soulful healer who walks with women through the ache of betrayal, infidelity, and relational trauma—helping them rise rooted in self-trust and wholeness. With advanced training in trauma recovery, somatic healing, and brainspotting, Alana creates safe, transformative spaces where women can release shame, reclaim their voice, and step into a future that feels deeply their own. Whether in intimate sessions or immersive retreats, she believes that healing isn’t about fixing what’s broken—it’s about remembering your strength, reconnecting with your soul, and knowing you were worthy all along.
Kelsey is a heart-led guide who helps women reconnect with their bodies, release old stories, and create a life filled with freedom and joy. With a background as a Licensed Clinical Mental Health Counselor, Licensed Massage Therapist, meditation teacher, and yoga instructor, she blends therapeutic depth with calming, embodied practices. Passionate about motherhood, emotional healing, and financial freedom, Kelsey believes the body holds the keys to lasting transformation. A nature lover and advocate for slow, intentional living, she creates nurturing spaces where women can shed the weight of trauma, rediscover their strength, and embrace a life that feels fully their own.
Hali is a deeply intuitive healer who guides individuals and couples through profound transformation after betrayal and trauma. A Reiki Master Teacher, SomatIQ™ Breathwork Practitioner, Brainspotting Practitioner, and Trauma-Informed Certified Coach, she blends nervous system regulation, energy healing, and body-based practices to help clients reconnect to safety, self-trust, and inner strength. With years of experience facilitating healing intensives and private sessions, Hali believes true restoration happens when mind, body, and spirit are brought back into harmony. Drawing from her own journey of trauma and healing, she holds a compassionate, grounded space where clients can release pain, embody their power, and reclaim the life they were always meant to live.
Contact Information
phone: 307-679-7080
email: truereliefmassage@gmail.com
website: www.true-relief.com
*Everything on my booking site is in Mountain Standard Time
*My booking site is currently under construction. Don't hesitate to text with any questions!
